
"21 secrets to weight loss success" realizes that "one-size-fits-all" dieting doesn't work. The action plans, sample eating plans quizzes and worksheets will help you create an eating and exercise plan to suit your lifestyle, no matter how tired, busy or stressed you are.
Author : Andrew Cate
ISBN: 9788179662328
Genre: Health
Dimension: 14*21.5 cm
Publication year: 2006
Edition: First
Number of pages: 186
Language: English
Publisher: Emerald Publishers
Hardcover: Paperback
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