Stress and its Management (Path Breaking Technique of Mind Control)
Author name : Dr. Rishi This book is dedicated to people suffering from stress related problems. Nearly 70% to 80% of sickness is due to stress. Long-term exposure to stress can lead to serious health problems. Chronic stress disrupts nearly every system of the body. It can raise blood pressure, suppress the immune system, increase
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Genre:சுய உதவி, வாழ்க்கைத் திறன்கள்
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Originally Published:
Overview
Author name : Dr. Rishi
This book is dedicated to people suffering from stress related problems. Nearly 70% to 80% of sickness is due
to stress. Long-term exposure to stress can lead to serious health problems. Chronic stress disrupts nearly every system of the body.
It can raise blood pressure, suppress the immune system, increase the risk of heart attack and stroke, contribute to infertility, and speed up the aging process. Long-term stress can even rewire the brain, leaving you more vulnerable to anxiety and depression.
BOOK DETAILS
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